Entries from September 2011

Coconut Water

A new emerging trend is in coconut water. Currently, it is a 200 million dollar industry. Coconut water is basically natural Gatorade. It is a fluid that has a high concentration of electrolytes such as potassium, magnesium, and sodium. It also has a small amount of naturally...

Always Act Like You Have The Flu!

Many infectious diseases are spread in the air from person to person. The flu, cold, and other respiratory illnesses are transmitted through droplets, or tiny bits of water and mucous that we release when we sneeze, cough, or even talk.  These droplets can travel as...

The Different Types of Flu Vaccine

This year there are 4 different ways for you to get a flu “shot”.  Three of them are injections, the last is a nasal spray.

Bye Bye Food Pyramid, Hello Plate

Here it is. This is the USDA’s new direction for our health.  You know what, it’s a step in the right direction, but it’s not perfect. Instead, look at Harvard’s modified edition… More information, better proportions, and no dairy serving...

Super Secret Sale

Our not-so-secret sale is now open to all FACEBOOK FANS! Everything on this list is only $3 per bottle.  First come, first serve.  Email us or call 845-679-0790 to place your request! When we opened, we  brought in full lines of Bluebonnet and other supplements. ...

NY Epic Update

With the state being broke, NY Epic program, the prescription supplement for senior citizens, is going through massive cutbacks. Starting January 1, 2012, Epic will only help once you reach the donut hole. This is important!  When choosing your Medicare D plan for 2012,...