Thank you, Josh…  Your attention and wealth of knowledge are impressive but your kindness seems the most healing of all.  Thank you for that.

This is a great article from the NY Times…

Here are some examples of healthy smoothies using mostly whole food nutritional supplements.

These are great snacks and an easy way to take your vitamins!

EUCALYPTUS CITRIODORA: Also known as Lemon Eucalyptus, it is the only eucalyptus that works as an insect repellent, providing a natural alternative to chemical bug sprays…